“Nah, I’m a stay happy.”

It’s so easy NOT to be happy. There’s plenty of universal good reasons; life is a tilt-a-whirl, the kids don’t listen, job is stressful, unexplained aches and pains and money is tight.  If those aren’t reasons enough, turning on the news is enough to cause anxiety or stress.

But I had a thought:  I’m going to live intentionally today – being happy.

Namaste happy! (No really, I am. I’m gonna stay happy!)

Namaste happy! (No really, I am. I’m gonna stay happy!)

If I can just stay in this present moment and right size the worries of today without pulling in the problems of tomorrow, I can keep my balance.

You can too!   Here’s the deal: we are officially on a happiness hunt!

Please, feel free to join us in the Namaste Happy Movement:

Smile, as often as you can. You may brighten up someone else’s day.

Laugh. Giggle. Don’t be afraid to snort!

Fast. Fast from your worries instead of dessert.  As a matter of fact, eat a little dessert!

Choose. Choose to let “IT” go, whatever your IT is… let it go.

Have a Namaste Happy story? We can’t wait to hear from you.

by Elisa